10.1 km | 01:03:09 | 06:14/km日期: 2018-02-21 20:12 - 地點: 廣勝路 - 平均心率: 150 - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'45" / 06'15" / 06'01" / 06'17" / 06'12" / 06'11" / 06'31" / 06'09" / 06'11" / 05'58" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'46") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'02") | 1000 / 3000 |
| 4 | | 06'17" (+00'19") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'12") | 1000 / 6000 |
| 7 | | 06'31" (+00'33") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 1000 / 8000 |
| 9 | | 06'10" (+00'12") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'13" (+00'15") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
103.64 km 
Asics Nimbus 19 累積 :
1381.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'15" | 00:13'00" |
| 3 | 06'01" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 06'12" | 00:31'30" |
| 6 | 06'11" | 00:37'41" |
| 7 | 06'31" | 00:44'12" |
| 8 | 06'09" | 00:50'21" |
| 9 | 06'11" | 00:56'32" |
| 10 | 05'58" | 01:02'30" |
| 10.1 | 06'01" | 01:03'08" |
展開計圈分析
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