12.6 km | 01:16:14 | 06:02/km日期: 2018-02-13 20:21 - 總爬升: 237 m - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 59%
Pace: 06'21" / 06'33" / 06'01" / 17'26" / 06'23" / 07'43" / 05'50" / 23'54" / 07'07" / 24'05" / 06'55" / 06'06" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'36") | 1000 / 1000 |
| 2 | | 06'21" (+00'55") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'50" (+00'24") | 1000 / 4000 |
| 5 | | 06'22" (+00'56") | 1000 / 5000 |
| 6 | | 05'46" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'55") | 1000 / 8000 |
| 9 | | 06'35" (+01'09") | 1000 / 9000 |
| 10 | | 05'49" (+00'23") | 1000 / 10000 |
| 11 | | 06'11" (+00'45") | 1000 / 11000 |
| 12 | | 06'05" (+00'39") | 1000 / 12000 |
| 13 | | 05'56" (+00'30") | 612 / 12612 |
2月累積里程 : 63.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'33" | 00:12'54" |
| 3 | 06'01" | 00:18'55" |
| 4 | 17'26" | 00:36'21" |
| 5 | 06'23" | 00:42'44" |
| 6 | 07'43" | 00:50'27" |
| 7 | 05'50" | 00:56'17" |
| 8 | 23'54" | 01:20'11" |
| 9 | 07'07" | 01:27'18" |
| 10 | 24'05" | 01:51'23" |
| 11 | 06'55" | 01:58'18" |
| 12 | 06'06" | 02:04'24" |
| 12.6 | 05'55" | 02:08'02" |
展開計圈分析
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