10.2 km | 00:59:10 | 05:46/km日期: 2018-02-17 06:00 - 卡路里: 1020 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'31" / 06'03" / 05'51" / 05'49" / 05'44" / 05'49" / 05'51" / 05'26" / 05'31" / 04'55" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'36") | 1000 / 1000 |
2 | | 06'03" (+01'09") | 1000 / 2000 |
3 | | 05'51" (+00'57") | 1000 / 3000 |
4 | | 05'48" (+00'54") | 1000 / 4000 |
5 | | 05'43" (+00'49") | 1000 / 5000 |
6 | | 05'48" (+00'54") | 1000 / 6000 |
7 | | 05'51" (+00'57") | 1000 / 7000 |
8 | | 05'25" (+00'31") | 1000 / 8000 |
9 | | 05'31" (+00'37") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 06'49" (+01'55") | 245 / 10245 |
2月累積里程 : 103.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'03" | 00:12'34" |
3 | 05'51" | 00:18'25" |
4 | 05'49" | 00:24'14" |
5 | 05'44" | 00:29'58" |
6 | 05'49" | 00:35'47" |
7 | 05'51" | 00:41'38" |
8 | 05'26" | 00:47'04" |
9 | 05'31" | 00:52'35" |
10 | 04'55" | 00:57'30" |
10.2 | 06'46" | 00:59'10" |