42.6 km | 04:54:55 | 06:55/km日期: 2018-02-18 06:35 - 總爬升: 670 m - 地點: 139 - 天氣: 晴朗涼爽 - 平均心率: 164 - 卡路里: 2039 Cal - 總步數: 47515 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 06'20" / 06'05" / 05'39" / 05'43" / 06'20" / 05'52" / 05'58" / 06'13" / 06'23" / 06'04" / 09'59" / 06'29" / 06'04" / 06'33" / 05'52" / 05'48" / 06'04" / 06'46" / 11'32" / 05'58" / 06'02" / 06'10" / 06'29" / 14'28" / 06'10" / 05'49" / 06'06" / 06'24" / 06'32" / 09'21" / 05'57" / 05'56" / 05'53" / 05'52" / 06'42" / 06'28" / 06'24" / 08'05" / 07'18" / 08'29" / 11'54" / 06'12" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'44") | 1001 / 1001 | 180 / 87 |
| 2 | | 06'04" (+00'30") | 1007 / 2008 | 179 / 91 |
| 3 | | 05'34" | 1002 / 3010 | 183 / 97 |
| 4 | | 05'42" (+00'08") | 1006 / 4017 | 182 / 96 |
| 5 | | 06'18" (+00'44") | 1006 / 5024 | 165 / 95 |
| 6 | | 05'47" (+00'13") | 1000 / 6025 | 184 / 93 |
| 7 | | 05'57" (+00'23") | 1002 / 7027 | 183 / 91 |
| 8 | | 06'14" (+00'40") | 1004 / 8032 | 180 / 88 |
| 9 | | 06'17" (+00'43") | 1000 / 9032 | 180 / 88 |
| 10 | | 06'05" (+00'31") | 1010 / 10043 | 180 / 90 |
| 11 | | 09'58" (+04'24") | 1000 / 11043 | 116 / 86 |
| 12 | | 06'23" (+00'49") | 1003 / 12046 | 180 / 86 |
| 13 | | 06'02" (+00'28") | 1008 / 13055 | 180 / 91 |
| 14 | | 06'31" (+00'57") | 1005 / 14060 | 175 / 87 |
| 15 | | 05'47" (+00'13") | 1004 / 15065 | 181 / 95 |
| 16 | | 05'45" (+00'11") | 1008 / 16074 | 181 / 95 |
| 17 | | 05'57" (+00'23") | 1009 / 17083 | 179 / 93 |
| 18 | | 06'43" (+01'09") | 1002 / 18086 | 170 / 86 |
| 19 | | 11'25" (+05'51") | 1008 / 19095 | 100 / 87 |
| 20 | | 05'53" (+00'19") | 1005 / 20100 | 182 / 93 |
| 21 | | 05'58" (+00'24") | 1006 / 21107 | 181 / 91 |
| 22 | | 06'10" (+00'36") | 1008 / 22115 | 181 / 89 |
| 23 | | 06'20" (+00'46") | 1005 / 23121 | 181 / 86 |
| 24 | | 14'26" (+08'52") | 1004 / 24125 | 78 / 88 |
| 25 | | 06'06" (+00'32") | 1002 / 25127 | 181 / 90 |
| 26 | | 05'48" (+00'14") | 1010 / 26137 | 183 / 93 |
| 27 | | 06'00" (+00'26") | 1002 / 27140 | 181 / 91 |
| 28 | | 06'26" (+00'52") | 1004 / 28145 | 180 / 86 |
| 29 | | 06'26" (+00'52") | 1001 / 29146 | 180 / 85 |
| 30 | | 09'21" (+03'47") | 1008 / 30155 | 122 / 87 |
| 31 | | 05'52" (+00'18") | 1002 / 31157 | 186 / 91 |
| 32 | | 05'54" (+00'20") | 1001 / 32159 | 187 / 90 |
| 33 | | 05'51" (+00'17") | 1002 / 33161 | 188 / 90 |
| 34 | | 05'52" (+00'18") | 1005 / 34167 | 185 / 91 |
| 35 | | 06'42" (+01'08") | 1008 / 35175 | 164 / 90 |
| 36 | | 06'24" (+00'50") | 1003 / 36179 | 182 / 85 |
| 37 | | 06'19" (+00'45") | 1003 / 37182 | 174 / 90 |
| 38 | | 07'58" (+02'24") | 1002 / 38185 | 144 / 86 |
| 39 | | 07'20" (+01'46") | 1001 / 39186 | 153 / 88 |
| 40 | | 08'45" (+03'11") | 1007 / 40193 | 132 / 86 |
| 41 | | 11'43" (+06'09") | 1004 / 41198 | 96 / 88 |
| 42 | | 06'02" (+00'28") | 1005 / 42204 | 179 / 92 |
| 43 | | 06'10" (+00'36") | 617 / 42821 | 179 / 90 |
彰化蕭志良
彰化蕭志良
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MIZUNO WAVE 累積 : 1413.2 km
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