47.2 km | 07:19:57 | 09:18/km日期: 2018-02-11 05:09 - 總爬升: 764 m - 卡路里: 3124 Cal - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'58" / 06'42" / 06'55" / 07'10" / 06'59" / 07'23" / 07'32" / 07'39" / 07'25" / 07'21" / 06'55" / 21'33" / 07'07" / 06'59" / 08'01" / 08'27" / 07'35" / 08'45" / 08'56" / 08'28" / 09'37" / 08'55" / 07'21" / 08'57" / 08'30" / 09'05" / 10'22" / 11'09" / 10'40" / 15'42" / 09'07" / 10'15" / 11'07" / 09'29" / 08'15" / 11'02" / 10'32" / 09'56" / 11'47" / 09'32" / 08'35" / 07'49" / 10'28" / 08'49" / 09'05" / 12'17" / 12'54" / 16'18" /
2月累積里程 : 99.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'42" | 00:13'40" |
| 3 | 06'55" | 00:20'35" |
| 4 | 07'10" | 00:27'45" |
| 5 | 06'59" | 00:34'44" |
| 6 | 07'23" | 00:42'07" |
| 7 | 07'32" | 00:49'39" |
| 8 | 07'39" | 00:57'18" |
| 9 | 07'25" | 01:04'43" |
| 10 | 07'21" | 01:12'04" |
| 11 | 06'55" | 01:18'59" |
| 12 | 21'33" | 01:40'32" |
| 13 | 07'07" | 01:47'39" |
| 14 | 06'59" | 01:54'38" |
| 15 | 08'01" | 02:02'39" |
| 16 | 08'27" | 02:11'06" |
| 17 | 07'35" | 02:18'41" |
| 18 | 08'45" | 02:27'26" |
| 19 | 08'56" | 02:36'22" |
| 20 | 08'28" | 02:44'50" |
| 21 | 09'37" | 02:54'27" |
| 22 | 08'55" | 03:03'22" |
| 23 | 07'21" | 03:10'43" |
| 24 | 08'57" | 03:19'40" |
| 25 | 08'30" | 03:28'10" |
| 26 | 09'05" | 03:37'15" |
| 27 | 10'22" | 03:47'37" |
| 28 | 11'09" | 03:58'46" |
| 29 | 10'40" | 04:09'26" |
| 30 | 15'42" | 04:25'08" |
| 31 | 09'07" | 04:34'15" |
| 32 | 10'15" | 04:44'30" |
| 33 | 11'07" | 04:55'37" |
| 34 | 09'29" | 05:05'06" |
| 35 | 08'15" | 05:13'21" |
| 36 | 11'02" | 05:24'23" |
| 37 | 10'32" | 05:34'55" |
| 38 | 09'56" | 05:44'51" |
| 39 | 11'47" | 05:56'38" |
| 40 | 09'32" | 06:06'10" |
| 41 | 08'35" | 06:14'45" |
| 42 | 07'49" | 06:22'34" |
| 43 | 10'28" | 06:33'02" |
| 44 | 08'49" | 06:41'51" |
| 45 | 09'05" | 06:50'56" |
| 46 | 12'17" | 07:03'13" |
| 47 | 12'54" | 07:16'07" |
| 47.2 | 16'31" | 07:19'52" |
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