16.0 km | 01:34:55 | 05:55/km日期: 2018-02-18 06:53 - 平均心率: 164 - 卡路里: 1057 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'21" / 06'29" / 06'47" / 05'46" / 05'42" / 05'43" / 05'35" / 05'31" / 06'16" / 06'18" / 06'57" / 05'55" / 05'48" / 05'45" / 05'31" / 04'26" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'55") | 1000 / 1000 |
| 2 | | 06'28" (+02'03") | 1000 / 2000 |
| 3 | | 06'47" (+02'22") | 1000 / 3000 |
| 4 | | 05'45" (+01'20") | 1000 / 4000 |
| 5 | | 05'42" (+01'17") | 1000 / 5000 |
| 6 | | 05'42" (+01'17") | 1000 / 6000 |
| 7 | | 05'34" (+01'09") | 1000 / 7000 |
| 8 | | 05'31" (+01'06") | 1000 / 8000 |
| 9 | | 06'16" (+01'51") | 1000 / 9000 |
| 10 | | 06'17" (+01'52") | 1000 / 10000 |
| 11 | | 06'57" (+02'32") | 1000 / 11000 |
| 12 | | 05'54" (+01'29") | 1000 / 12000 |
| 13 | | 05'47" (+01'22") | 1000 / 13000 |
| 14 | | 05'45" (+01'20") | 1000 / 14000 |
| 15 | | 05'30" (+01'05") | 1000 / 15000 |
| 16 | | 04'25" | 1000 / 16000 |
| 17 | | 08'49" (+04'24") | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 167.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'29" | 00:12'50" |
| 3 | 06'47" | 00:19'37" |
| 4 | 05'46" | 00:25'23" |
| 5 | 05'42" | 00:31'05" |
| 6 | 05'43" | 00:36'48" |
| 7 | 05'35" | 00:42'23" |
| 8 | 05'31" | 00:47'54" |
| 9 | 06'16" | 00:54'10" |
| 10 | 06'18" | 01:00'28" |
| 11 | 06'57" | 01:07'25" |
| 12 | 05'55" | 01:13'20" |
| 13 | 05'48" | 01:19'08" |
| 14 | 05'45" | 01:24'53" |
| 15 | 05'31" | 01:30'24" |
| 16 | 04'26" | 01:34'50" |
| 16.0 | 08'08" | 01:34'56" |
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