27.8 km | 02:50:10 | 06:07/km日期: 2018-02-16 07:49 - 地點: 樹林體育場 - 卡路里: 1835 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 06'30" / 06'02" / 06'11" / 05'59" / 05'50" / 06'06" / 07'02" / 05'51" / 05'40" / 05'36" / 05'58" / 06'11" / 05'53" / 06'40" / 06'23" / 05'53" / 05'49" / 06'27" / 05'57" / 05'43" / 05'40" / 06'08" / 06'31" / 07'08" / 05'36" / 06'08" / 06'42" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'35") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 07'02" (+01'26") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'57" (+00'21") | 1000 / 11000 |
| 12 | | 06'10" (+00'34") | 1000 / 12000 |
| 13 | | 05'52" (+00'16") | 1000 / 13000 |
| 14 | | 06'40" (+01'04") | 1000 / 14000 |
| 15 | | 06'23" (+00'47") | 1000 / 15000 |
| 16 | | 05'52" (+00'16") | 1000 / 16000 |
| 17 | | 05'48" (+00'12") | 1000 / 17000 |
| 18 | | 06'27" (+00'51") | 1000 / 18000 |
| 19 | | 05'57" (+00'21") | 1000 / 19000 |
| 20 | | 05'42" (+00'06") | 1000 / 20000 |
| 21 | | 05'39" (+00'03") | 1000 / 21000 |
| 22 | | 06'06" (+00'30") | 1000 / 22000 |
| 23 | | 06'32" (+00'56") | 1000 / 23000 |
| 24 | | 07'07" (+01'31") | 1000 / 24000 |
| 25 | | 05'36" | 1000 / 25000 |
| 26 | | 06'07" (+00'31") | 1000 / 26000 |
| 27 | | 06'41" (+01'05") | 1000 / 27000 |
| 28 | | 05'43" (+00'07") | 802 / 27802 |
2月累積里程 :
144.31 km 
母子鱷魚 ㄚ拖1代41 累積 :
542.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 06'11" | 00:18'43" |
| 4 | 05'59" | 00:24'42" |
| 5 | 05'50" | 00:30'32" |
| 6 | 06'06" | 00:36'38" |
| 7 | 07'02" | 00:43'40" |
| 8 | 05'51" | 00:49'31" |
| 9 | 05'40" | 00:55'11" |
| 10 | 05'36" | 01:00'47" |
| 11 | 05'58" | 01:06'45" |
| 12 | 06'11" | 01:12'56" |
| 13 | 05'53" | 01:18'49" |
| 14 | 06'40" | 01:25'29" |
| 15 | 06'23" | 01:31'52" |
| 16 | 05'53" | 01:37'45" |
| 17 | 05'49" | 01:43'34" |
| 18 | 06'27" | 01:50'01" |
| 19 | 05'57" | 01:55'58" |
| 20 | 05'43" | 02:01'41" |
| 21 | 05'40" | 02:07'21" |
| 22 | 06'08" | 02:13'29" |
| 23 | 06'31" | 02:20'00" |
| 24 | 07'08" | 02:27'08" |
| 25 | 05'36" | 02:32'44" |
| 26 | 06'08" | 02:38'52" |
| 27 | 06'42" | 02:45'34" |
| 27.8 | 05'42" | 02:50'09" |
展開計圈分析
留言 
