24.7 km | 02:00:12 | 04:52/km日期: 2018-02-14 19:05 - 地點: 台中-逢甲大學 - 天氣: 涼爽 - 平均心率: 153 - 卡路里: 1176 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 05'18" / 04'59" / 04'59" / 04'55" / 04'52" / 04'51" / 04'54" / 04'54" / 04'53" / 04'49" / 04'52" / 04'51" / 04'54" / 04'50" / 04'50" / 04'49" / 08'23" / 04'51" / 04'55" / 04'48" / 04'53" / 04'49" / 04'53" / 04'50" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'35") | 1000 / 1000 |
| 2 | | 04'58" (+00'15") | 1000 / 2000 |
| 3 | | 04'58" (+00'15") | 1000 / 3000 |
| 4 | | 04'55" (+00'12") | 1000 / 4000 |
| 5 | | 04'51" (+00'08") | 1000 / 5000 |
| 6 | | 04'51" (+00'08") | 1000 / 6000 |
| 7 | | 04'54" (+00'11") | 1000 / 7000 |
| 8 | | 04'53" (+00'10") | 1000 / 8000 |
| 9 | | 04'53" (+00'10") | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 04'51" (+00'08") | 1000 / 11000 |
| 12 | | 04'51" (+00'08") | 1000 / 12000 |
| 13 | | 04'54" (+00'11") | 1000 / 13000 |
| 14 | | 04'49" (+00'06") | 1000 / 14000 |
| 15 | | 04'50" (+00'07") | 1000 / 15000 |
| 16 | | 04'48" (+00'05") | 1000 / 16000 |
| 17 | | 04'43" | 1000 / 17000 |
| 18 | | 04'50" (+00'07") | 1000 / 18000 |
| 19 | | 04'55" (+00'12") | 1000 / 19000 |
| 20 | | 04'47" (+00'04") | 1000 / 20000 |
| 21 | | 04'52" (+00'09") | 1000 / 21000 |
| 22 | | 04'48" (+00'05") | 1000 / 22000 |
| 23 | | 04'53" (+00'10") | 1000 / 23000 |
| 24 | | 04'50" (+00'07") | 1000 / 24000 |
| 25 | | 04'36" | 652 / 24652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
216.09 km 
REEBOK 累積 :
1497.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 04'59" | 00:15'16" |
| 4 | 04'55" | 00:20'11" |
| 5 | 04'52" | 00:25'03" |
| 6 | 04'51" | 00:29'54" |
| 7 | 04'54" | 00:34'48" |
| 8 | 04'54" | 00:39'42" |
| 9 | 04'53" | 00:44'35" |
| 10 | 04'49" | 00:49'24" |
| 11 | 04'52" | 00:54'16" |
| 12 | 04'51" | 00:59'07" |
| 13 | 04'54" | 01:04'01" |
| 14 | 04'50" | 01:08'51" |
| 15 | 04'50" | 01:13'41" |
| 16 | 04'49" | 01:18'30" |
| 17 | 08'23" | 01:26'53" |
| 18 | 04'51" | 01:31'44" |
| 19 | 04'55" | 01:36'39" |
| 20 | 04'48" | 01:41'27" |
| 21 | 04'53" | 01:46'20" |
| 22 | 04'49" | 01:51'09" |
| 23 | 04'53" | 01:56'02" |
| 24 | 04'50" | 02:00'52" |
| 24.7 | 04'46" | 02:03'59" |
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