34.9 km | 07:33:16 | 12:59/km日期: 2018-02-03 20:28 - 總爬升: 1082 m - 平均心率: 123 - 卡路里: 2015 Cal - 總步數: 86438 - 平均步頻: 190 - 平均步幅: 40 cm - 溫度: 10°C - 濕度: 74% - PM2.5: 普通(50)
Pace: 10'11" / 11'18" / 10'21" / 10'20" / 09'29" / 11'57" / 10'29" / 11'05" / 10'25" / 11'48" / 10'07" / 39'12" / 00'05" / 03'46" / 10'28" / 09'33" / 15'06" / 22'47" / 10'57" / 11'13" / 13'43" / 11'15" / 10'54" / 11'20" / 11'29" / 17'25" / 04'19" / 11'01" / 11'10" / 36'49" / 10'54" / 11'24" / 11'21" / 10'55" / 10'39" / 11'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'18" (+00'54") | 1002 / 1002 | 206 / 46 |
2 | | 11'11" (+01'47") | 1005 / 2007 | 214 / 41 |
3 | | 10'21" (+00'57") | 1006 / 3014 | 211 / 45 |
4 | | 10'13" (+00'49") | 1009 / 4023 | 201 / 48 |
5 | | 09'24" | 1001 / 5024 | 188 / 56 |
6 | | 11'59" (+02'35") | 1003 / 6028 | 202 / 41 |
7 | | 10'26" (+01'02") | 1003 / 7032 | 215 / 44 |
8 | | 11'04" (+01'40") | 1007 / 8039 | 235 / 38 |
9 | | 10'14" (+00'50") | 1006 / 9045 | 220 / 44 |
10 | | 11'47" (+02'23") | 1008 / 10053 | 215 / 39 |
11 | | 10'13" (+00'49") | 1006 / 11060 | 204 / 47 |
12 | | 39'23" (+29'59") | 1007 / 12068 | 82 / 30 |
13 | | 10'19" (+00'55") | 1003 / 13071 | 218 / 44 |
14 | | 09'47" (+00'23") | 1006 / 14078 | 185 / 54 |
15 | | 14'03" (+04'39") | 1000 / 15078 | 184 / 38 |
16 | | 23'32" (+14'08") | 1005 / 16084 | 135 / 31 |
17 | | 10'44" (+01'20") | 1005 / 17089 | 203 / 45 |
18 | | 11'22" (+01'58") | 1002 / 18091 | 229 / 38 |
19 | | 13'16" (+03'52") | 1003 / 19095 | 205 / 36 |
20 | | 11'12" (+01'48") | 1000 / 20095 | 231 / 38 |
21 | | 11'40" (+02'16") | 1002 / 21098 | 204 / 41 |
22 | | 11'29" (+02'05") | 1006 / 22104 | 204 / 42 |
23 | | 10'35" (+01'11") | 1007 / 23112 | 224 / 42 |
24 | | 11'20" (+01'56") | 1003 / 24115 | 238 / 36 |
25 | | 10'20" (+00'56") | 1002 / 25118 | 237 / 40 |
26 | | 11'02" (+01'38") | 1006 / 26124 | 202 / 44 |
27 | | 10'48" (+01'24") | 1006 / 27131 | 231 / 39 |
28 | | 37'02" (+27'38") | 1007 / 28138 | 111 / 24 |
29 | | 10'28" (+01'04") | 1004 / 29142 | 213 / 44 |
30 | | 11'34" (+02'10") | 1006 / 30149 | 229 / 37 |
31 | | 11'16" (+01'52") | 1008 / 31157 | 228 / 38 |
32 | | 10'49" (+01'25") | 1006 / 32164 | 219 / 42 |
33 | | 10'29" (+01'05") | 1005 / 33170 | 219 / 43 |
34 | | 11'00" (+01'36") | 1003 / 34174 | 232 / 39 |
35 | | 11'04" (+01'40") | 898 / 35072 | 225 / 40 |
台中張錦州
台中張錦州