21.0 km | 02:00:31 | 05:44/km日期: 2018-02-10 15:31 - 平均心率: 168 - 卡路里: 1720 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 05'32" / 05'33" / 05'39" / 05'21" / 05'38" / 05'32" / 05'32" / 05'31" / 05'28" / 06'11" / 05'44" / 05'40" / 05'31" / 05'22" / 06'21" / 05'32" / 05'30" / 06'22" / 06'22" / 05'47" / 06'19" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'12") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'37" (+00'16") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 06'11" (+00'50") | 1000 / 10000 |
| 11 | | 05'43" (+00'22") | 1000 / 11000 |
| 12 | | 05'40" (+00'19") | 1000 / 12000 |
| 13 | | 05'30" (+00'09") | 1000 / 13000 |
| 14 | | 05'22" (+00'01") | 1000 / 14000 |
| 15 | | 06'21" (+01'00") | 1000 / 15000 |
| 16 | | 05'31" (+00'10") | 1000 / 16000 |
| 17 | | 05'30" (+00'09") | 1000 / 17000 |
| 18 | | 06'21" (+01'00") | 1000 / 18000 |
| 19 | | 06'22" (+01'01") | 1000 / 19000 |
| 20 | | 05'46" (+00'25") | 1000 / 20000 |
| 21 | | 06'19" (+00'58") | 1000 / 21000 |
| 22 | | 05'24" (+00'03") | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 301.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'39" | 00:16'44" |
| 4 | 05'21" | 00:22'05" |
| 5 | 05'38" | 00:27'43" |
| 6 | 05'32" | 00:33'15" |
| 7 | 05'32" | 00:38'47" |
| 8 | 05'31" | 00:44'18" |
| 9 | 05'28" | 00:49'46" |
| 10 | 06'11" | 00:55'57" |
| 11 | 05'44" | 01:01'41" |
| 12 | 05'40" | 01:07'21" |
| 13 | 05'31" | 01:12'52" |
| 14 | 05'22" | 01:18'14" |
| 15 | 06'21" | 01:24'35" |
| 16 | 05'32" | 01:30'07" |
| 17 | 05'30" | 01:35'37" |
| 18 | 06'22" | 01:41'59" |
| 19 | 06'22" | 01:48'21" |
| 20 | 05'47" | 01:54'08" |
| 21 | 06'19" | 02:00'27" |
| 21.0 | 05'45" | 02:00'31" |
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