14.4 km | 01:56:09 | 08:04/km日期: 2018-02-10 07:01 - 平均心率: 137 - 卡路里: 757 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 94% - PM2.5: 不佳(56)
Pace: 06'08" / 05'07" / 09'39" / 10'14" / 04'28" / 07'11" / 07'58" / 07'16" / 04'23" / 07'21" / 07'29" / 04'25" / 07'33" / 30'25" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'32") | 1000 / 1000 |
| 2 | | 05'07" (+00'59") | 1000 / 2000 |
| 3 | | 05'13" (+01'05") | 323 / 2323 |
| 4 | | 04'18" (+00'10") | 407 / 2730 |
| 5 | | 04'15" (+00'07") | 415 / 3146 |
| 6 | | 04'10" (+00'02") | 412 / 3558 |
| 7 | | 38'51" (+34'43") | 176 / 3735 |
| 8 | | 04'08" | 403 / 4139 |
| 9 | | 04'11" (+00'03") | 422 / 4561 |
| 10 | | 04'14" (+00'06") | 416 / 4978 |
| 11 | | 27'07" (+22'59") | 140 / 5118 |
| 12 | | 04'11" (+00'03") | 408 / 5526 |
| 13 | | 04'16" (+00'08") | 425 / 5952 |
| 14 | | 04'11" (+00'03") | 420 / 6372 |
| 15 | | 24'05" (+19'57") | 181 / 6554 |
| 16 | | 04'31" (+00'23") | 410 / 6964 |
| 17 | | 04'20" (+00'12") | 428 / 7393 |
| 18 | | 04'14" (+00'06") | 424 / 7818 |
| 19 | | 27'18" (+23'10") | 128 / 7946 |
| 20 | | 04'26" (+00'18") | 413 / 8360 |
| 21 | | 04'26" (+00'18") | 428 / 8788 |
| 22 | | 04'13" (+00'05") | 428 / 9217 |
| 23 | | 20'52" (+16'44") | 183 / 9401 |
| 24 | | 04'25" (+00'17") | 419 / 9820 |
| 25 | | 04'16" (+00'08") | 434 / 10255 |
| 26 | | 04'09" (+00'01") | 434 / 10689 |
| 27 | | 28'25" (+24'17") | 135 / 10825 |
| 28 | | 04'12" (+00'04") | 414 / 11239 |
| 29 | | 04'28" (+00'20") | 441 / 11681 |
| 30 | | 04'20" (+00'12") | 427 / 12108 |
| 31 | | 27'12" (+23'04") | 139 / 12248 |
| 32 | | 04'17" (+00'09") | 423 / 12672 |
| 33 | | 04'25" (+00'17") | 442 / 13114 |
| 34 | | 04'16" (+00'08") | 438 / 13552 |
| 35 | | 35'48" (+31'40") | 838 / 14391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
312.46 km 
美津濃 皇速-黑 累積 :
2213.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'07" | 00:11'15" |
| 3 | 09'39" | 00:20'54" |
| 4 | 10'14" | 00:31'08" |
| 5 | 04'28" | 00:35'36" |
| 6 | 07'11" | 00:42'47" |
| 7 | 07'58" | 00:50'45" |
| 8 | 07'16" | 00:58'01" |
| 9 | 04'23" | 01:02'24" |
| 10 | 07'21" | 01:09'45" |
| 11 | 07'29" | 01:17'14" |
| 12 | 04'25" | 01:21'39" |
| 13 | 07'33" | 01:29'12" |
| 14 | 30'25" | 01:59'37" |
| 14.4 | 05'11" | 02:01'39" |
留言 
展開計圈分析
