10.0 km | 01:08:49 | 06:52/km日期: 2018-01-27 15:30 - 總爬升: 115 m - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 06'20" / 06'52" / 06'41" / 06'48" / 06'44" / 07'03" / 07'04" / 07'03" / 07'10" / 07'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'52" (+00'33") | 1000 / 2000 |
| 3 | | 06'40" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'28") | 1000 / 4000 |
| 5 | | 06'44" (+00'25") | 1000 / 5000 |
| 6 | | 07'02" (+00'43") | 1000 / 6000 |
| 7 | | 07'04" (+00'45") | 1000 / 7000 |
| 8 | | 07'02" (+00'43") | 1000 / 8000 |
| 9 | | 07'09" (+00'50") | 1000 / 9000 |
| 10 | | 07'02" (+00'43") | 1000 / 10000 |
| 11 | | 06'17" | 6 / 10006 |
1月累積里程 :
30.21 km 
Asics Gt2000 3 累積 :
1346.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'52" | 00:13'12" |
| 3 | 06'41" | 00:19'53" |
| 4 | 06'48" | 00:26'41" |
| 5 | 06'44" | 00:33'25" |
| 6 | 07'03" | 00:40'28" |
| 7 | 07'04" | 00:47'32" |
| 8 | 07'03" | 00:54'35" |
| 9 | 07'10" | 01:01'45" |
| 10 | 07'02" | 01:08'47" |
| 10.0 | 05'27" | 01:08'49" |
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