14.8 km | 01:43:11 | 06:58/km日期: 2018-01-27 06:41 - 總爬升: 289 m - 平均心率: 131 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'48" / 06'42" / 06'37" / 07'45" / 06'47" / 06'44" / 06'52" / 10'04" / 06'55" / 08'54" / 06'40" / 06'18" / 06'45" / 05'46" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'02") | 1000 / 1000 |
| 2 | | 06'42" (+00'57") | 1000 / 2000 |
| 3 | | 06'37" (+00'52") | 1000 / 3000 |
| 4 | | 07'44" (+01'59") | 1000 / 4000 |
| 5 | | 06'46" (+01'01") | 1000 / 5000 |
| 6 | | 06'44" (+00'59") | 1000 / 6000 |
| 7 | | 06'52" (+01'07") | 1000 / 7000 |
| 8 | | 10'04" (+04'19") | 1000 / 8000 |
| 9 | | 06'55" (+01'10") | 1000 / 9000 |
| 10 | | 08'53" (+03'08") | 1000 / 10000 |
| 11 | | 06'39" (+00'54") | 1000 / 11000 |
| 12 | | 06'18" (+00'33") | 1000 / 12000 |
| 13 | | 06'45" (+01'00") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 04'27" | 802 / 14802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 216.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'37" | 00:20'07" |
| 4 | 07'45" | 00:27'52" |
| 5 | 06'47" | 00:34'39" |
| 6 | 06'44" | 00:41'23" |
| 7 | 06'52" | 00:48'15" |
| 8 | 10'04" | 00:58'19" |
| 9 | 06'55" | 01:05'14" |
| 10 | 08'54" | 01:14'08" |
| 11 | 06'40" | 01:20'48" |
| 12 | 06'18" | 01:27'06" |
| 13 | 06'45" | 01:33'51" |
| 14 | 05'46" | 01:39'37" |
| 14.8 | 04'28" | 01:43'12" |
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