20.3 km | 02:28:27 | 07:18/km日期: 2018-02-03 06:09 - 總爬升: 303 m - 平均心率: 150 - 卡路里: 827 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 07'45" / 06'54" / 06'31" / 06'32" / 07'13" / 10'03" / 12'19" / 09'35" / 11'25" / 06'16" / 06'51" / 06'15" / 05'55" / 08'23" / 07'20" / 05'52" / 06'42" / 05'57" / 06'18" / 05'35" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'17") | 1000 / 1000 |
| 2 | | 06'53" (+01'26") | 1000 / 2000 |
| 3 | | 06'31" (+01'04") | 1000 / 3000 |
| 4 | | 06'31" (+01'04") | 1000 / 4000 |
| 5 | | 07'12" (+01'45") | 1000 / 5000 |
| 6 | | 10'02" (+04'35") | 1000 / 6000 |
| 7 | | 12'19" (+06'52") | 1000 / 7000 |
| 8 | | 09'34" (+04'07") | 1000 / 8000 |
| 9 | | 11'25" (+05'58") | 1000 / 9000 |
| 10 | | 06'16" (+00'49") | 1000 / 10000 |
| 11 | | 06'50" (+01'23") | 1000 / 11000 |
| 12 | | 06'14" (+00'47") | 1000 / 12000 |
| 13 | | 05'55" (+00'28") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 07'20" (+01'53") | 1000 / 15000 |
| 16 | | 05'51" (+00'24") | 1000 / 16000 |
| 17 | | 06'41" (+01'14") | 1000 / 17000 |
| 18 | | 05'57" (+00'30") | 1000 / 18000 |
| 19 | | 06'17" (+00'50") | 1000 / 19000 |
| 20 | | 05'35" (+00'08") | 1000 / 20000 |
| 21 | | 05'31" (+00'04") | 308 / 20308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
368.94 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'54" | 00:14'39" |
| 3 | 06'31" | 00:21'10" |
| 4 | 06'32" | 00:27'42" |
| 5 | 07'13" | 00:34'55" |
| 6 | 10'03" | 00:44'58" |
| 7 | 12'19" | 00:57'17" |
| 8 | 09'35" | 01:06'52" |
| 9 | 11'25" | 01:18'17" |
| 10 | 06'16" | 01:24'33" |
| 11 | 06'51" | 01:31'24" |
| 12 | 06'15" | 01:37'39" |
| 13 | 05'55" | 01:43'34" |
| 14 | 08'23" | 01:51'57" |
| 15 | 07'20" | 01:59'17" |
| 16 | 05'52" | 02:05'09" |
| 17 | 06'42" | 02:11'51" |
| 18 | 05'57" | 02:17'48" |
| 19 | 06'18" | 02:24'06" |
| 20 | 05'35" | 02:29'41" |
| 20.3 | 05'30" | 02:31'23" |
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