26.1 km | 02:26:45 | 05:37/km日期: 2018-02-01 09:03 - 總爬升: 508 m - 卡路里: 1546 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'07" / 06'05" / 05'58" / 06'54" / 05'51" / 05'29" / 05'51" / 06'39" / 05'59" / 05'33" / 06'05" / 06'28" / 05'54" / 06'08" / 05'22" / 04'47" / 05'13" / 05'38" / 05'28" / 04'58" / 05'29" / 05'42" / 05'20" / 04'54" / 04'12" / 04'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'54") | 1000 / 1000 |
2 | | 06'05" (+01'53") | 1000 / 2000 |
3 | | 05'57" (+01'45") | 1000 / 3000 |
4 | | 06'54" (+02'42") | 1000 / 4000 |
5 | | 05'51" (+01'39") | 1000 / 5000 |
6 | | 05'28" (+01'16") | 1000 / 6000 |
7 | | 05'51" (+01'39") | 1000 / 7000 |
8 | | 06'39" (+02'27") | 1000 / 8000 |
9 | | 05'59" (+01'47") | 1000 / 9000 |
10 | | 05'32" (+01'20") | 1000 / 10000 |
11 | | 06'04" (+01'52") | 1000 / 11000 |
12 | | 06'28" (+02'16") | 1000 / 12000 |
13 | | 05'53" (+01'41") | 1000 / 13000 |
14 | | 06'08" (+01'56") | 1000 / 14000 |
15 | | 05'22" (+01'10") | 1000 / 15000 |
16 | | 04'46" (+00'34") | 1000 / 16000 |
17 | | 05'12" (+01'00") | 1000 / 17000 |
18 | | 05'38" (+01'26") | 1000 / 18000 |
19 | | 05'27" (+01'15") | 1000 / 19000 |
20 | | 04'58" (+00'46") | 1000 / 20000 |
21 | | 05'28" (+01'16") | 1000 / 21000 |
22 | | 05'42" (+01'30") | 1000 / 22000 |
23 | | 05'19" (+01'07") | 1000 / 23000 |
24 | | 04'54" (+00'42") | 1000 / 24000 |
25 | | 04'12" | 1000 / 25000 |
26 | | 04'13" (+00'01") | 1000 / 26000 |
27 | | 04'12" | 108 / 26108 |
2月累積里程 : 495.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'05" | 00:12'12" |
3 | 05'58" | 00:18'10" |
4 | 06'54" | 00:25'04" |
5 | 05'51" | 00:30'55" |
6 | 05'29" | 00:36'24" |
7 | 05'51" | 00:42'15" |
8 | 06'39" | 00:48'54" |
9 | 05'59" | 00:54'53" |
10 | 05'33" | 01:00'26" |
11 | 06'05" | 01:06'31" |
12 | 06'28" | 01:12'59" |
13 | 05'54" | 01:18'53" |
14 | 06'08" | 01:25'01" |
15 | 05'22" | 01:30'23" |
16 | 04'47" | 01:35'10" |
17 | 05'13" | 01:40'23" |
18 | 05'38" | 01:46'01" |
19 | 05'28" | 01:51'29" |
20 | 04'58" | 01:56'27" |
21 | 05'29" | 02:01'56" |
22 | 05'42" | 02:07'38" |
23 | 05'20" | 02:12'58" |
24 | 04'54" | 02:17'52" |
25 | 04'12" | 02:22'04" |
26 | 04'14" | 02:26'18" |
26.1 | 04'08" | 02:26'45" |