14.1 km | 01:13:42 | 05:14/km日期: 2018-01-28 16:36 - 卡路里: 720 Cal - 總步數: 12942 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 05'36" / 05'18" / 05'15" / 05'21" / 05'22" / 05'18" / 05'15" / 05'18" / 05'12" / 05'06" / 05'04" / 05'06" / 04'56" / 04'56" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'39") | 1008 / 1008 | 175 / 102 |
2 | | 05'17" (+00'23") | 1000 / 2008 | 174 / 108 |
3 | | 05'15" (+00'21") | 1008 / 3017 | 176 / 107 |
4 | | 05'17" (+00'23") | 1002 / 4019 | 176 / 107 |
5 | | 05'20" (+00'26") | 1004 / 5023 | 175 / 106 |
6 | | 05'19" (+00'25") | 1003 / 6027 | 174 / 107 |
7 | | 05'13" (+00'19") | 1005 / 7032 | 176 / 108 |
8 | | 05'19" (+00'25") | 1006 / 8038 | 174 / 107 |
9 | | 05'09" (+00'15") | 1007 / 9046 | 175 / 110 |
10 | | 05'11" (+00'17") | 1003 / 10049 | 176 / 109 |
11 | | 05'03" (+00'09") | 1001 / 11050 | 176 / 112 |
12 | | 05'04" (+00'10") | 1004 / 12055 | 175 / 112 |
13 | | 04'54" | 1004 / 13059 | 175 / 116 |
14 | | 04'59" (+00'05") | 1009 / 14069 | 175 / 114 |
15 | | 04'34" | 76 / 14145 | 165 / 131 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'18" | 00:10'54" |
3 | 05'15" | 00:16'09" |
4 | 05'21" | 00:21'30" |
5 | 05'22" | 00:26'52" |
6 | 05'18" | 00:32'10" |
7 | 05'15" | 00:37'25" |
8 | 05'18" | 00:42'43" |
9 | 05'12" | 00:47'55" |
10 | 05'06" | 00:53'01" |
11 | 05'04" | 00:58'05" |
12 | 05'06" | 01:03'11" |
13 | 04'56" | 01:08'07" |
14 | 04'56" | 01:13'03" |
14.1 | 08'30" | 01:13'42" |