13.0 km | 01:22:15 | 06:18/km日期: 2018-01-30 16:27 - 總爬升: 138 m - 卡路里: 703 Cal - 總步數: 13528 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 07'18" / 06'31" / 06'44" / 06'07" / 05'52" / 05'43" / 05'44" / 05'48" / 05'41" / 05'49" / 05'48" / 05'49" / 08'32" / 37'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'38") | 1004 / 1004 | 159 / 85 |
| 2 | | 06'31" (+00'52") | 1007 / 2011 | 162 / 94 |
| 3 | | 06'40" (+01'01") | 1010 / 3022 | 169 / 88 |
| 4 | | 06'02" (+00'23") | 1008 / 4030 | 162 / 101 |
| 5 | | 05'48" (+00'09") | 1008 / 5039 | 164 / 104 |
| 6 | | 05'40" (+00'01") | 1006 / 6045 | 164 / 107 |
| 7 | | 05'41" (+00'02") | 1008 / 7054 | 165 / 106 |
| 8 | | 05'45" (+00'06") | 1008 / 8062 | 164 / 105 |
| 9 | | 05'39" | 1003 / 9066 | 164 / 107 |
| 10 | | 05'45" (+00'06") | 1000 / 10066 | 164 / 105 |
| 11 | | 05'49" (+00'10") | 1006 / 11073 | 164 / 104 |
| 12 | | 05'47" (+00'08") | 1001 / 12074 | 166 / 103 |
| 13 | | 08'56" (+03'17") | 1005 / 13080 | 164 / 67 |
1月累積里程 :
386.44 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'31" | 00:13'49" |
| 3 | 06'44" | 00:20'33" |
| 4 | 06'07" | 00:26'40" |
| 5 | 05'52" | 00:32'32" |
| 6 | 05'43" | 00:38'15" |
| 7 | 05'44" | 00:43'59" |
| 8 | 05'48" | 00:49'47" |
| 9 | 05'41" | 00:55'28" |
| 10 | 05'49" | 01:01'17" |
| 11 | 05'48" | 01:07'05" |
| 12 | 05'49" | 01:12'54" |
| 13 | 08'32" | 01:21'26" |
| 13.0 | 36'47" | 01:22'15" |
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