16.3 km | 02:06:00 | 07:43/km日期: 2018-01-28 14:12 - 總爬升: 358 m - 平均心率: 160 - 卡路里: 891 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 07'26" / 08'12" / 08'12" / 08'17" / 08'18" / 08'27" / 08'10" / 11'43" / 07'39" / 10'48" / 08'16" / 08'56" / 07'12" / 08'18" / 06'39" / 08'19" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'04") | 11311 / 11311 |
| 2 | | 06'37" (+00'44") | 4527 / 15838 |
| 3 | | 15'15" (+09'22") | 131 / 15969 |
| 4 | | 22'01" (+16'08") | 11 / 15981 |
| 5 | | 20'01" (+14'08") | 37 / 16018 |
| 6 | | 06'40" (+00'47") | 37 / 16056 |
| 7 | | 14'34" (+08'41") | 51 / 16107 |
| 8 | | 11'29" (+05'36") | 21 / 16129 |
| 9 | | 12'21" (+06'28") | 60 / 16190 |
| 10 | | 05'53" | 42 / 16232 |
| 11 | | 11'22" (+05'29") | 65 / 16298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
130.24 km 
Asics Gel-Cumulus 18 LE 24.5 累積 :
1358.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'12" | 00:15'38" |
| 3 | 08'12" | 00:23'50" |
| 4 | 08'17" | 00:32'07" |
| 5 | 08'18" | 00:40'25" |
| 6 | 08'27" | 00:48'52" |
| 7 | 08'10" | 00:57'02" |
| 8 | 11'43" | 01:08'45" |
| 9 | 07'39" | 01:16'24" |
| 10 | 10'48" | 01:27'12" |
| 11 | 08'16" | 01:35'28" |
| 12 | 08'56" | 01:44'24" |
| 13 | 07'12" | 01:51'36" |
| 14 | 08'18" | 01:59'54" |
| 15 | 06'39" | 02:06'33" |
| 16 | 08'19" | 02:14'52" |
| 16.3 | 10'50" | 02:18'06" |
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