10.1 km | 01:00:26 | 05:57/km日期: 2018-01-29 16:53 - 卡路里: 547 Cal - 總步數: 10304 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(16)
Pace: 06'45" / 05'55" / 05'43" / 05'55" / 05'42" / 05'51" / 05'51" / 05'48" / 05'52" / 05'24" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'19") | 1004 / 1004 | 168 / 88 |
2 | | 05'54" (+00'29") | 1002 / 2006 | 175 / 96 |
3 | | 05'41" (+00'16") | 1004 / 3010 | 173 / 101 |
4 | | 05'55" (+00'30") | 1005 / 4016 | 171 / 98 |
5 | | 05'39" (+00'14") | 1008 / 5024 | 170 / 103 |
6 | | 05'49" (+00'24") | 1005 / 6030 | 169 / 101 |
7 | | 05'47" (+00'22") | 1006 / 7037 | 168 / 102 |
8 | | 05'48" (+00'23") | 1002 / 8040 | 166 / 103 |
9 | | 05'47" (+00'22") | 1000 / 9041 | 164 / 104 |
10 | | 05'25" | 1004 / 10045 | 164 / 112 |
11 | | 11'16" (+05'51") | 142 / 10187 | 212 / 41 |
1月累積里程 :
386.44 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'55" | 00:12'40" |
3 | 05'43" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'42" | 00:30'00" |
6 | 05'51" | 00:35'51" |
7 | 05'51" | 00:41'42" |
8 | 05'48" | 00:47'30" |
9 | 05'52" | 00:53'22" |
10 | 05'24" | 00:58'46" |
10.1 | 11'44" | 01:00'26" |