15.1 km | 01:34:12 | 06:15/km日期: 2018-01-21 15:18 - 卡路里: 812 Cal - 總步數: 17418 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'38" / 06'03" / 05'45" / 05'58" / 06'14" / 06'11" / 06'06" / 06'32" / 06'27" / 06'32" / 06'25" / 06'38" / 06'24" / 06'25" / 06'32" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1003 / 1003 | 183 / 97 |
2 | | 06'00" (+00'24") | 1006 / 2009 | 182 / 90 |
3 | | 05'45" (+00'09") | 1006 / 3016 | 184 / 94 |
4 | | 05'56" (+00'20") | 1006 / 4023 | 182 / 92 |
5 | | 06'08" (+00'32") | 1003 / 5026 | 183 / 88 |
6 | | 06'10" (+00'34") | 1000 / 6026 | 184 / 87 |
7 | | 06'08" (+00'32") | 1004 / 7030 | 184 / 88 |
8 | | 06'29" (+00'53") | 1006 / 8037 | 184 / 83 |
9 | | 06'26" (+00'50") | 1002 / 9039 | 186 / 83 |
10 | | 06'30" (+00'54") | 1001 / 10040 | 186 / 82 |
11 | | 06'24" (+00'48") | 1007 / 11048 | 186 / 83 |
12 | | 06'34" (+00'58") | 1003 / 12052 | 186 / 81 |
13 | | 06'22" (+00'46") | 1002 / 13055 | 186 / 83 |
14 | | 06'26" (+00'50") | 1007 / 14062 | 186 / 83 |
15 | | 06'26" (+00'50") | 1004 / 15067 | 185 / 83 |
1月累積里程 : 148.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'03" | 00:11'41" |
3 | 05'45" | 00:17'26" |
4 | 05'58" | 00:23'24" |
5 | 06'14" | 00:29'38" |
6 | 06'11" | 00:35'49" |
7 | 06'06" | 00:41'55" |
8 | 06'32" | 00:48'27" |
9 | 06'27" | 00:54'54" |
10 | 06'32" | 01:01'26" |
11 | 06'25" | 01:07'51" |
12 | 06'38" | 01:14'29" |
13 | 06'24" | 01:20'53" |
14 | 06'25" | 01:27'18" |
15 | 06'32" | 01:33'50" |
15.1 | 07'00" | 01:34'12" |