14.0 km | 02:01:31 | 08:40/km日期: 2018-01-27 14:30 - 平均心率: 116 - 卡路里: 855 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 07'05" / 06'53" / 06'54" / 07'46" / 06'40" / 07'44" / 06'48" / 12'43" / 16'20" / 12'09" / 11'50" / 07'13" / 06'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'26") | 1000 / 1000 |
| 2 | | 06'52" (+00'12") | 1000 / 2000 |
| 3 | | 06'53" (+00'13") | 1000 / 3000 |
| 4 | | 07'45" (+01'05") | 1000 / 4000 |
| 5 | | 06'40" | 1000 / 5000 |
| 6 | | 07'44" (+01'04") | 1000 / 6000 |
| 7 | | 06'47" (+00'07") | 1000 / 7000 |
| 8 | | 12'38" (+05'58") | 1000 / 8000 |
| 9 | | 13'24" (+06'44") | 1000 / 9000 |
| 10 | | 12'08" (+05'28") | 1000 / 10000 |
| 11 | | 11'50" (+05'10") | 1000 / 11000 |
| 12 | | 07'13" (+00'33") | 1000 / 12000 |
| 13 | | 06'46" (+00'06") | 1000 / 13000 |
| 14 | | 07'39" (+00'59") | 997 / 13997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 233.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'53" | 00:13'58" |
| 3 | 06'54" | 00:20'52" |
| 4 | 07'46" | 00:28'38" |
| 5 | 06'40" | 00:35'18" |
| 6 | 07'44" | 00:43'02" |
| 7 | 06'48" | 00:49'50" |
| 8 | 12'43" | 01:02'33" |
| 9 | 16'20" | 01:18'53" |
| 10 | 12'09" | 01:31'02" |
| 11 | 11'50" | 01:42'52" |
| 12 | 07'13" | 01:50'05" |
| 13 | 06'47" | 01:56'52" |
| 14.0 | 07'40" | 02:04'31" |
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