11.4 km | 01:03:40 | 05:36/km日期: 2018-01-26 16:12 - 卡路里: 913 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'44" / 05'36" / 05'42" / 05'39" / 05'25" / 05'40" / 05'42" / 05'37" / 05'28" / 05'28" / 05'31" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'49") | 1000 / 1000 |
| 2 | | 05'36" (+01'41") | 1000 / 2000 |
| 3 | | 05'41" (+01'46") | 1000 / 3000 |
| 4 | | 05'39" (+01'44") | 1000 / 4000 |
| 5 | | 05'24" (+01'29") | 1000 / 5000 |
| 6 | | 05'39" (+01'44") | 1000 / 6000 |
| 7 | | 05'41" (+01'46") | 1000 / 7000 |
| 8 | | 05'36" (+01'41") | 1000 / 8000 |
| 9 | | 05'27" (+01'32") | 1000 / 9000 |
| 10 | | 05'28" (+01'33") | 1000 / 10000 |
| 11 | | 05'30" (+01'35") | 1000 / 11000 |
| 12 | | 05'59" (+02'04") | 122 / 11122 |
| 13 | | 03'55" | 9 / 11132 |
| 14 | | 05'56" (+02'01") | 227 / 11359 |
1月累積里程 : 226.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'39" | 00:22'41" |
| 5 | 05'25" | 00:28'06" |
| 6 | 05'40" | 00:33'46" |
| 7 | 05'42" | 00:39'28" |
| 8 | 05'37" | 00:45'05" |
| 9 | 05'28" | 00:50'33" |
| 10 | 05'28" | 00:56'01" |
| 11 | 05'31" | 01:01'32" |
| 11.4 | 05'55" | 01:03'40" |
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