10.9 km | 01:08:14 | 06:14/km日期: 2018-01-25 15:19 - 平均心率: 152 - 卡路里: 546 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'28" / 06'16" / 05'58" / 06'01" / 06'02" / 06'17" / 06'13" / 06'20" / 06'34" / 06'11" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'31") | 1000 / 1000 |
| 2 | | 06'15" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'04") | 1000 / 5000 |
| 6 | | 06'17" (+00'20") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 06'19" (+00'22") | 1000 / 8000 |
| 9 | | 06'33" (+00'36") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'21" (+00'24") | 925 / 10925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 107.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 05'58" | 00:18'42" |
| 4 | 06'01" | 00:24'43" |
| 5 | 06'02" | 00:30'45" |
| 6 | 06'17" | 00:37'02" |
| 7 | 06'13" | 00:43'15" |
| 8 | 06'20" | 00:49'35" |
| 9 | 06'34" | 00:56'09" |
| 10 | 06'11" | 01:02'20" |
| 10.9 | 06'22" | 01:08'14" |
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