7.5 km | 00:40:44 | 05:23/km日期: 2018-01-24 16:16 - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 24°C - PM2.5: 良好(25)
Pace: 05'55" / 05'44" / 05'35" / 05'23" / 05'07" / 05'05" / 05'07" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'50") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'06" (+00'02") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'09" (+00'05") | 545 / 7545 |
1月累積里程 : 226.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'23" | 00:22'37" |
| 5 | 05'07" | 00:27'44" |
| 6 | 05'05" | 00:32'49" |
| 7 | 05'07" | 00:37'56" |
| 7.5 | 05'07" | 00:40'44" |
展開計圈分析
留言 
