12.7 km | 01:21:40 | 06:24/km日期: 2018-01-22 19:18 - 總爬升: 490 m - 卡路里: 1116 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'36" / 08'01" / 04'56" / 04'46" / 07'32" / 08'11" / 04'31" / 04'33" / 07'53" / 08'06" / 04'22" / 04'13" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+03'21") | 976 / 976 |
| 2 | | 08'01" (+03'49") | 1002 / 1979 |
| 3 | | 05'00" (+00'48") | 1009 / 2988 |
| 4 | | 04'44" (+00'32") | 992 / 3981 |
| 5 | | 07'31" (+03'19") | 1010 / 4991 |
| 6 | | 08'11" (+03'59") | 994 / 5986 |
| 7 | | 04'33" (+00'21") | 997 / 6984 |
| 8 | | 04'31" (+00'19") | 1005 / 7989 |
| 9 | | 07'51" (+03'39") | 1007 / 8997 |
| 10 | | 08'06" (+03'54") | 998 / 9996 |
| 11 | | 04'22" (+00'10") | 1006 / 11002 |
| 12 | | 04'12" | 1000 / 12003 |
| 13 | | 09'14" (+05'02") | 757 / 12760 |
1月累積里程 :
135.68 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'01" | 00:15'37" |
| 3 | 04'56" | 00:20'33" |
| 4 | 04'46" | 00:25'19" |
| 5 | 07'32" | 00:32'51" |
| 6 | 08'11" | 00:41'02" |
| 7 | 04'31" | 00:45'33" |
| 8 | 04'33" | 00:50'06" |
| 9 | 07'53" | 00:57'59" |
| 10 | 08'06" | 01:06'05" |
| 11 | 04'22" | 01:10'27" |
| 12 | 04'13" | 01:14'40" |
| 12.7 | 09'21" | 01:21'40" |
展開計圈分析
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