7.9 km | 01:00:29 | 07:41/km日期: 2018-01-23 20:32 - 卡路里: 531 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 08'34" / 06'44" / 06'31" / 06'32" / 06'43" / 05'57" / 05'55" / 15'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+04'00") | 399 / 399 |
| 2 | | 07'47" (+01'59") | 391 / 791 |
| 3 | | 07'17" (+01'29") | 406 / 1197 |
| 4 | | 06'50" (+01'02") | 401 / 1599 |
| 5 | | 06'22" (+00'34") | 410 / 2009 |
| 6 | | 06'34" (+00'46") | 388 / 2398 |
| 7 | | 06'21" (+00'33") | 406 / 2804 |
| 8 | | 06'43" (+00'55") | 401 / 3206 |
| 9 | | 06'47" (+00'59") | 405 / 3611 |
| 10 | | 06'09" (+00'21") | 400 / 4011 |
| 11 | | 07'32" (+01'44") | 393 / 4404 |
| 12 | | 06'20" (+00'32") | 402 / 4807 |
| 13 | | 06'01" (+00'13") | 401 / 5208 |
| 14 | | 05'56" (+00'08") | 406 / 5614 |
| 15 | | 05'56" (+00'08") | 403 / 6018 |
| 16 | | 05'54" (+00'06") | 400 / 6418 |
| 17 | | 05'48" | 401 / 6819 |
| 18 | | 11'32" (+05'44") | 399 / 7219 |
| 19 | | 15'57" (+10'09") | 444 / 7664 |
| 20 | | 11'02" (+05'14") | 268 / 7933 |
1月累積里程 :
237.21 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'44" | 00:15'18" |
| 3 | 06'31" | 00:21'49" |
| 4 | 06'32" | 00:28'21" |
| 5 | 06'43" | 00:35'04" |
| 6 | 05'57" | 00:41'01" |
| 7 | 05'55" | 00:46'56" |
| 7.9 | 15'34" | 01:00'29" |
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