18.8 km | 01:23:21 | 04:25/km日期: 2018-01-24 19:14 - 平均心率: 154 - 卡路里: 1009 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 06'01" / 09'13" / 07'04" / 03'42" / 03'48" / 03'48" / 03'45" / 03'46" / 06'14" / 03'45" / 03'49" / 03'45" / 05'50" / 03'45" / 03'42" / 05'34" / 03'46" / 05'16" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'57") | 1000 / 1000 |
| 2 | | 05'30" (+02'01") | 1000 / 2000 |
| 3 | | 05'20" (+01'51") | 1000 / 3000 |
| 4 | | 03'42" (+00'13") | 1000 / 4000 |
| 5 | | 03'47" (+00'18") | 1000 / 5000 |
| 6 | | 03'48" (+00'19") | 1000 / 6000 |
| 7 | | 03'44" (+00'15") | 1000 / 7000 |
| 8 | | 03'46" (+00'17") | 1000 / 8000 |
| 9 | | 12'32" (+09'03") | 281 / 8281 |
| 10 | | 03'42" (+00'13") | 1000 / 9281 |
| 11 | | 03'44" (+00'15") | 1000 / 10281 |
| 12 | | 03'47" (+00'18") | 1000 / 11281 |
| 13 | | 03'45" (+00'16") | 1000 / 12281 |
| 14 | | 13'52" (+10'23") | 218 / 12499 |
| 15 | | 03'41" (+00'12") | 1000 / 13499 |
| 16 | | 03'42" (+00'13") | 1000 / 14499 |
| 17 | | 03'44" (+00'15") | 1000 / 15499 |
| 18 | | 13'40" (+10'11") | 184 / 15683 |
| 19 | | 03'44" (+00'15") | 1000 / 16683 |
| 20 | | 03'43" (+00'14") | 1000 / 17683 |
| 21 | | 16'45" (+13'16") | 119 / 17803 |
| 22 | | 03'29" | 1000 / 18803 |
| 23 | | 02'38" | 18 / 18821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
412.18 km 
NIKE Zoom Fly 累積 :
747.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 09'13" | 00:15'14" |
| 3 | 07'04" | 00:22'18" |
| 4 | 03'42" | 00:26'00" |
| 5 | 03'48" | 00:29'48" |
| 6 | 03'48" | 00:33'36" |
| 7 | 03'45" | 00:37'21" |
| 8 | 03'46" | 00:41'07" |
| 9 | 06'14" | 00:47'21" |
| 10 | 03'45" | 00:51'06" |
| 11 | 03'49" | 00:54'55" |
| 12 | 03'45" | 00:58'40" |
| 13 | 05'50" | 01:04'30" |
| 14 | 03'45" | 01:08'15" |
| 15 | 03'42" | 01:11'57" |
| 16 | 05'34" | 01:17'31" |
| 17 | 03'46" | 01:21'17" |
| 18 | 05'16" | 01:26'33" |
| 18.8 | 03'25" | 01:29'22" |
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