10.1 km | 00:57:05 | 05:40/km日期: 2018-01-22 15:59 - 卡路里: 817 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'16" / 06'14" / 05'52" / 05'45" / 05'50" / 05'29" / 05'23" / 05'24" / 05'33" / 04'54" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'21") | 1000 / 1000 |
| 2 | | 06'13" (+01'19") | 1000 / 2000 |
| 3 | | 05'52" (+00'58") | 1000 / 3000 |
| 4 | | 05'45" (+00'51") | 1000 / 4000 |
| 5 | | 05'50" (+00'56") | 1000 / 5000 |
| 6 | | 05'28" (+00'34") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'24" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'38") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 06'47" (+01'53") | 62 / 10062 |
1月累積里程 : 226.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 05'52" | 00:18'22" |
| 4 | 05'45" | 00:24'07" |
| 5 | 05'50" | 00:29'57" |
| 6 | 05'29" | 00:35'26" |
| 7 | 05'23" | 00:40'49" |
| 8 | 05'24" | 00:46'13" |
| 9 | 05'33" | 00:51'46" |
| 10 | 04'54" | 00:56'40" |
| 10.1 | 06'55" | 00:57'06" |
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