11.2 km | 01:07:02 | 05:59/km日期: 2018-01-17 18:31 - 總爬升: 239 m - 卡路里: 603 Cal - 總步數: 12068 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 06'15" / 06'05" / 06'00" / 05'43" / 06'12" / 06'18" / 05'53" / 05'42" / 06'01" / 06'07" / 05'36" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'39") | 1004 / 1004 | 176 / 91 |
| 2 | | 06'02" (+00'28") | 1007 / 2012 | 182 / 90 |
| 3 | | 05'56" (+00'22") | 1008 / 3020 | 183 / 91 |
| 4 | | 05'42" (+00'08") | 1000 / 4021 | 181 / 96 |
| 5 | | 06'12" (+00'38") | 1007 / 5028 | 177 / 90 |
| 6 | | 06'13" (+00'39") | 1002 / 6031 | 179 / 89 |
| 7 | | 05'54" (+00'20") | 1004 / 7036 | 182 / 92 |
| 8 | | 05'42" (+00'08") | 1002 / 8038 | 180 / 97 |
| 9 | | 05'57" (+00'23") | 1009 / 9047 | 178 / 94 |
| 10 | | 06'04" (+00'30") | 1004 / 10051 | 181 / 90 |
| 11 | | 05'34" | 1006 / 11058 | 179 / 99 |
| 12 | | 06'21" (+00'47") | 173 / 11231 | 163 / 96 |
1月累積里程 : 349.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'05" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 05'43" | 00:24'03" |
| 5 | 06'12" | 00:30'15" |
| 6 | 06'18" | 00:36'33" |
| 7 | 05'53" | 00:42'26" |
| 8 | 05'42" | 00:48'08" |
| 9 | 06'01" | 00:54'09" |
| 10 | 06'07" | 01:00'16" |
| 11 | 05'36" | 01:05'52" |
| 11.2 | 06'44" | 01:07'02" |
展開計圈分析
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