10.1 km | 01:15:35 | 07:31/km日期: 2018-01-20 07:59 - 卡路里: 542 Cal - 總步數: 12938 - 平均步頻: 171 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'22" / 07'32" / 07'33" / 07'42" / 07'38" / 07'52" / 07'41" / 06'44" / 07'41" / 07'37" / 24'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'21") | 1003 / 1003 | 172 / 82 |
2 | | 07'30" (+00'47") | 1005 / 2009 | 171 / 77 |
3 | | 07'35" (+00'52") | 1002 / 3011 | 171 / 76 |
4 | | 07'36" (+00'53") | 1004 / 4015 | 171 / 76 |
5 | | 07'43" (+01'00") | 1007 / 5023 | 170 / 75 |
6 | | 07'50" (+01'07") | 1006 / 6030 | 169 / 75 |
7 | | 07'35" (+00'52") | 1000 / 7030 | 171 / 76 |
8 | | 06'43" | 1006 / 8036 | 175 / 84 |
9 | | 07'35" (+00'52") | 1002 / 9039 | 169 / 77 |
10 | | 07'36" (+00'53") | 1003 / 10042 | 169 / 77 |
11 | | 07'57" (+01'14") | 50 / 10092 | 165 / 76 |
1月累積里程 : 433.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'32" | 00:13'54" |
3 | 07'33" | 00:21'27" |
4 | 07'42" | 00:29'09" |
5 | 07'38" | 00:36'47" |
6 | 07'52" | 00:44'39" |
7 | 07'41" | 00:52'20" |
8 | 06'44" | 00:59'04" |
9 | 07'41" | 01:06'45" |
10 | 07'37" | 01:14'22" |
10.1 | 24'14" | 01:15'35" |