10.0 km | 01:17:36 | 07:45/km日期: 2018-01-19 16:07 - 卡路里: 540 Cal - 總步數: 13158 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'33" / 07'19" / 07'24" / 07'25" / 07'47" / 08'04" / 08'05" / 08'14" / 08'10" / 07'48" / 195'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" | 1000 / 1000 | 177 / 80 |
| 2 | | 07'19" (+00'19") | 1008 / 2009 | 173 / 78 |
| 3 | | 07'24" (+00'24") | 1008 / 3017 | 171 / 78 |
| 4 | | 07'22" (+00'22") | 1004 / 4022 | 171 / 78 |
| 5 | | 07'56" (+00'56") | 1006 / 5029 | 169 / 74 |
| 6 | | 07'53" (+00'53") | 1007 / 6036 | 168 / 75 |
| 7 | | 08'00" (+01'00") | 1003 / 7040 | 168 / 74 |
| 8 | | 08'14" (+01'14") | 1008 / 8048 | 165 / 73 |
| 9 | | 08'08" (+01'08") | 1002 / 9051 | 165 / 74 |
| 10 | | 07'45" (+00'45") | 1004 / 10056 | 166 / 77 |
| 11 | | 11'21" (+04'21") | 4 / 10060 | 120 / 73 |
1月累積里程 : 433.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'19" | 00:13'52" |
| 3 | 07'24" | 00:21'16" |
| 4 | 07'25" | 00:28'41" |
| 5 | 07'47" | 00:36'28" |
| 6 | 08'04" | 00:44'32" |
| 7 | 08'05" | 00:52'37" |
| 8 | 08'14" | 01:00'51" |
| 9 | 08'10" | 01:09'01" |
| 10 | 07'48" | 01:16'49" |
| 10.0 | 178'01" | 01:17'36" |
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