43.0 km | 06:27:24 | 09:00/km日期: 2017-12-09 05:28 - 總爬升: 293 m - 卡路里: 2323 Cal - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 10'49" / 06'53" / 06'03" / 08'20" / 11'31" / 07'25" / 07'18" / 07'05" / 07'29" / 08'04" / 07'29" / 07'27" / 08'32" / 07'55" / 07'37" / 07'46" / 09'09" / 08'04" / 08'28" / 07'41" / 08'07" / 09'19" / 08'11" / 08'47" / 09'24" / 08'10" / 09'19" / 08'19" / 08'35" / 08'36" / 09'59" / 08'32" / 08'43" / 10'25" / 09'28" / 10'10" / 09'13" / 11'32" / 15'04" / 08'15" / 08'58" / 12'22" / 16'38" / 23'20" /
12月累積里程 : 85.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 06'53" | 00:17'42" |
| 3 | 06'03" | 00:23'45" |
| 4 | 08'20" | 00:32'05" |
| 5 | 11'31" | 00:43'36" |
| 6 | 07'25" | 00:51'01" |
| 7 | 07'18" | 00:58'19" |
| 8 | 07'05" | 01:05'24" |
| 9 | 07'29" | 01:12'53" |
| 10 | 08'04" | 01:20'57" |
| 11 | 07'29" | 01:28'26" |
| 12 | 07'27" | 01:35'53" |
| 13 | 08'32" | 01:44'25" |
| 14 | 07'55" | 01:52'20" |
| 15 | 07'37" | 01:59'57" |
| 16 | 07'46" | 02:07'43" |
| 17 | 09'09" | 02:16'52" |
| 18 | 08'04" | 02:24'56" |
| 19 | 08'28" | 02:33'24" |
| 20 | 07'41" | 02:41'05" |
| 21 | 08'07" | 02:49'12" |
| 22 | 09'19" | 02:58'31" |
| 23 | 08'11" | 03:06'42" |
| 24 | 08'47" | 03:15'29" |
| 25 | 09'24" | 03:24'53" |
| 26 | 08'10" | 03:33'03" |
| 27 | 09'19" | 03:42'22" |
| 28 | 08'19" | 03:50'41" |
| 29 | 08'35" | 03:59'16" |
| 30 | 08'36" | 04:07'52" |
| 31 | 09'59" | 04:17'51" |
| 32 | 08'32" | 04:26'23" |
| 33 | 08'43" | 04:35'06" |
| 34 | 10'25" | 04:45'31" |
| 35 | 09'28" | 04:54'59" |
| 36 | 10'10" | 05:05'09" |
| 37 | 09'13" | 05:14'22" |
| 38 | 11'32" | 05:25'54" |
| 39 | 15'04" | 05:40'58" |
| 40 | 08'15" | 05:49'13" |
| 41 | 08'58" | 05:58'11" |
| 42 | 12'22" | 06:10'33" |
| 43 | 16'38" | 06:27'11" |
| 43.0 | 17'49" | 06:27'25" |
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