10.0 km | 00:53:36 | 05:22/km日期: 2018-01-13 10:17 - 卡路里: 810 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 05'40" / 05'28" / 05'03" / 05'54" / 05'20" / 24'37" / 06'39" / 05'28" / 05'21" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'37") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'15" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'30" (+00'28") | 1000 / 6000 |
| 7 | | 05'29" (+00'27") | 1000 / 7000 |
| 8 | | 05'28" (+00'26") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'07" (+00'05") | 977 / 9977 |
1月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'03" | 00:16'11" |
| 4 | 05'54" | 00:22'05" |
| 5 | 05'20" | 00:27'25" |
| 6 | 24'37" | 00:52'02" |
| 7 | 06'39" | 00:58'41" |
| 8 | 05'28" | 01:04'09" |
| 9 | 05'21" | 01:09'30" |
| 10.0 | 05'08" | 01:14'31" |
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