13.1 km | 01:10:06 | 05:20/km日期: 2018-01-12 18:42 - 卡路里: 709 Cal - 總步數: 11760 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(26)
Pace: 06'11" / 05'26" / 05'14" / 05'11" / 05'15" / 05'08" / 05'16" / 05'16" / 05'14" / 05'22" / 05'13" / 05'16" / 05'16" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'01") | 1005 / 1005 | 161 / 100 |
2 | | 05'23" (+00'15") | 1006 / 2012 | 164 / 112 |
3 | | 05'12" (+00'04") | 1004 / 3016 | 167 / 114 |
4 | | 05'09" (+00'01") | 1006 / 4022 | 168 / 115 |
5 | | 05'13" (+00'05") | 1005 / 5028 | 169 / 113 |
6 | | 05'08" | 1007 / 6036 | 169 / 115 |
7 | | 05'12" (+00'04") | 1002 / 7039 | 169 / 113 |
8 | | 05'17" (+00'09") | 1003 / 8042 | 168 / 112 |
9 | | 05'10" (+00'02") | 1002 / 9045 | 168 / 114 |
10 | | 05'21" (+00'13") | 1001 / 10046 | 168 / 110 |
11 | | 05'14" (+00'06") | 1006 / 11052 | 168 / 113 |
12 | | 05'15" (+00'07") | 1002 / 12055 | 168 / 112 |
13 | | 05'14" (+00'06") | 1003 / 13058 | 168 / 113 |
14 | | 05'25" (+00'17") | 135 / 13193 | 169 / 108 |
1月累積里程 :
207.33 km 美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'26" | 00:11'37" |
3 | 05'14" | 00:16'51" |
4 | 05'11" | 00:22'02" |
5 | 05'15" | 00:27'17" |
6 | 05'08" | 00:32'25" |
7 | 05'16" | 00:37'41" |
8 | 05'16" | 00:42'57" |
9 | 05'14" | 00:48'11" |
10 | 05'22" | 00:53'33" |
11 | 05'13" | 00:58'46" |
12 | 05'16" | 01:04'02" |
13 | 05'16" | 01:09'18" |
13.1 | 05'55" | 01:10'06" |