21.1 km | 02:12:02 | 06:15/km日期: 2018-01-06 06:12 - 平均心率: 149 - 卡路里: 1043 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'22" / 06'21" / 06'34" / 06'05" / 05'36" / 05'29" / 06'58" / 10'42" / 05'57" / 07'40" / 05'29" / 06'17" / 05'25" / 05'40" / 05'52" / 05'43" / 06'01" / 06'11" / 05'39" / 06'03" / 05'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'58") | 1000 / 1000 |
2 | | 06'20" (+00'56") | 1000 / 2000 |
3 | | 06'34" (+01'10") | 1000 / 3000 |
4 | | 06'04" (+00'40") | 1000 / 4000 |
5 | | 05'36" (+00'12") | 1000 / 5000 |
6 | | 05'28" (+00'04") | 1000 / 6000 |
7 | | 06'58" (+01'34") | 1000 / 7000 |
8 | | 10'41" (+05'17") | 1000 / 8000 |
9 | | 05'57" (+00'33") | 1000 / 9000 |
10 | | 07'40" (+02'16") | 1000 / 10000 |
11 | | 05'29" (+00'05") | 1000 / 11000 |
12 | | 06'16" (+00'52") | 1000 / 12000 |
13 | | 05'24" | 1000 / 13000 |
14 | | 05'40" (+00'16") | 1000 / 14000 |
15 | | 05'52" (+00'28") | 1000 / 15000 |
16 | | 05'42" (+00'18") | 1000 / 16000 |
17 | | 06'01" (+00'37") | 1000 / 17000 |
18 | | 06'10" (+00'46") | 1000 / 18000 |
19 | | 05'39" (+00'15") | 1000 / 19000 |
20 | | 06'02" (+00'38") | 1000 / 20000 |
21 | | 05'35" (+00'11") | 1000 / 21000 |
22 | | 04'45" | 74 / 21074 |
基隆蔡長恩