13.2 km | 01:40:00 | 07:33/km日期: 2018-01-13 17:35 - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 08'09" / 05'50" / 05'49" / 05'56" / 06'02" / 05'57" / 06'20" / 10'24" / 10'10" / 08'15" / 08'43" / 09'13" / 07'51" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'41") | 2186 / 2186 |
2 | | 07'48" (+03'38") | 10235 / 12422 |
3 | | 04'15" (+00'05") | 58 / 12480 |
4 | | 07'04" (+02'54") | 141 / 12622 |
5 | | 04'11" (+00'01") | 59 / 12681 |
6 | | 06'43" (+02'33") | 148 / 12830 |
7 | | 04'15" (+00'05") | 58 / 12889 |
8 | | 06'55" (+02'45") | 144 / 13033 |
9 | | 04'10" | 59 / 13093 |
10 | | 06'35" (+02'25") | 151 / 13244 |
1月累積里程 :
90.33 km NIKE ZOOM STREAK 6 累積 :
107.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 05'50" | 00:13'59" |
3 | 05'49" | 00:19'48" |
4 | 05'56" | 00:25'44" |
5 | 06'02" | 00:31'46" |
6 | 05'57" | 00:37'43" |
7 | 06'20" | 00:44'03" |
8 | 10'24" | 00:54'27" |
9 | 10'10" | 01:04'37" |
10 | 08'15" | 01:12'52" |
11 | 08'43" | 01:21'35" |
12 | 09'13" | 01:30'48" |
13 | 07'51" | 01:38'39" |
13.2 | 05'30" | 01:40'00" |