13.2 km | 01:15:56 | 05:45/km日期: 2018-01-10 16:30 - 卡路里: 711 Cal - 總步數: 13310 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 46% - PM2.5: 良好(12)
Pace: 06'12" / 05'34" / 04'56" / 04'59" / 04'57" / 04'50" / 05'00" / 04'39" / 05'09" / 05'33" / 05'42" / 05'35" / 10'36" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'33") | 1003 / 1003 | 168 / 95 |
2 | | 05'33" (+00'55") | 1009 / 2012 | 172 / 104 |
3 | | 04'55" (+00'17") | 1000 / 3013 | 174 / 116 |
4 | | 05'00" (+00'22") | 1006 / 4019 | 173 / 115 |
5 | | 04'53" (+00'15") | 1001 / 5021 | 176 / 115 |
6 | | 04'51" (+00'13") | 1005 / 6026 | 176 / 116 |
7 | | 04'57" (+00'19") | 1004 / 7031 | 172 / 116 |
8 | | 04'38" | 1005 / 8037 | 174 / 123 |
9 | | 05'07" (+00'29") | 1006 / 9043 | 170 / 114 |
10 | | 05'32" (+00'54") | 1001 / 10044 | 168 / 107 |
11 | | 05'41" (+01'03") | 1008 / 11053 | 166 / 105 |
12 | | 05'32" (+00'54") | 1008 / 12061 | 167 / 107 |
13 | | 10'45" (+06'07") | 1001 / 13062 | 190 / 48 |
14 | | 10'25" (+05'47") | 182 / 13245 | 212 / 45 |
1月累積里程 :
386.44 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'34" | 00:11'46" |
3 | 04'56" | 00:16'42" |
4 | 04'59" | 00:21'41" |
5 | 04'57" | 00:26'38" |
6 | 04'50" | 00:31'28" |
7 | 05'00" | 00:36'28" |
8 | 04'39" | 00:41'07" |
9 | 05'09" | 00:46'16" |
10 | 05'33" | 00:51'49" |
11 | 05'42" | 00:57'31" |
12 | 05'35" | 01:03'06" |
13 | 10'36" | 01:13'42" |
13.2 | 12'15" | 01:15'56" |