9.9 km | 00:59:01 | 05:57/km日期: 2018-01-06 08:52 - 總爬升: 145 m - 地點: 天龍國 - 天氣: 陰雨 - 卡路里: 598 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'32" / 06'01" / 05'54" / 05'45" / 05'45" / 05'45" / 05'51" / 05'47" / 06'09" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1091 / 1091 |
2 | | 06'01" (+00'32") | 993 / 2085 |
3 | | 05'52" (+00'23") | 1002 / 3087 |
4 | | 05'49" (+00'20") | 1014 / 4102 |
5 | | 05'42" (+00'13") | 993 / 5096 |
6 | | 05'43" (+00'14") | 1013 / 6109 |
7 | | 05'59" (+00'30") | 995 / 7104 |
8 | | 05'38" (+00'09") | 996 / 8101 |
9 | | 06'14" (+00'45") | 1001 / 9103 |
10 | | 06'32" (+01'03") | 907 / 10010 |
1月累積里程 :
150.55 km Saucony KINVARA 6 RUNSHIELD 累積 :
290.7 kmAndroid - GPLUS F68 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'01" | 00:11'33" |
3 | 05'54" | 00:17'27" |
4 | 05'45" | 00:23'12" |
5 | 05'45" | 00:28'57" |
6 | 05'45" | 00:34'42" |
7 | 05'51" | 00:40'33" |
8 | 05'47" | 00:46'20" |
9 | 06'09" | 00:52'29" |
9.9 | 07'10" | 00:59'01" |