10.0 km | 00:53:23 | 05:20/km日期: 2018-01-05 12:59 - 平均心率: 172 - 卡路里: 854 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73%
Pace: 01'46" / 05'11" / 05'15" / 05'22" / 05'19" / 04'56" / 05'25" / 05'23" / 05'24" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'39") | 1000 / 1000 |
| 2 | | 05'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'24" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'24" (+00'28") | 1000 / 9000 |
| 10 | | 05'34" (+00'38") | 997 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 62.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'46" | 00:01'46" |
| 2 | 05'11" | 00:06'57" |
| 3 | 05'15" | 00:12'12" |
| 4 | 05'22" | 00:17'34" |
| 5 | 05'19" | 00:22'53" |
| 6 | 04'56" | 00:27'49" |
| 7 | 05'25" | 00:33'14" |
| 8 | 05'23" | 00:38'37" |
| 9 | 05'24" | 00:44'01" |
| 10.0 | 05'50" | 00:49'51" |
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