17.1 km | 02:15:24 | 07:54/km日期: 2018-01-03 18:58 - 總爬升: 229 m - 卡路里: 924 Cal - 溫度: 23°C - 濕度: 63%
Pace: 11'08" / 09'17" / 08'46" / 07'38" / 08'51" / 07'02" / 07'11" / 07'16" / 06'54" / 09'54" / 08'40" / 06'19" / 07'57" / 06'47" / 06'36" / 06'07" / 06'47" / 20'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'05" (+04'42") | 1098 / 1098 |
2 | | 08'49" (+02'26") | 993 / 2091 |
3 | | 08'51" (+02'28") | 1004 / 3096 |
4 | | 07'32" (+01'09") | 1005 / 4102 |
5 | | 08'50" (+02'27") | 1012 / 5115 |
6 | | 07'15" (+00'52") | 1001 / 6116 |
7 | | 07'03" (+00'40") | 998 / 7115 |
8 | | 07'12" (+00'49") | 1013 / 8128 |
9 | | 06'48" (+00'25") | 991 / 9120 |
10 | | 10'25" (+04'02") | 1003 / 10123 |
11 | | 07'52" (+01'29") | 1012 / 11135 |
12 | | 07'42" (+01'19") | 1058 / 12194 |
13 | | 06'47" (+00'24") | 951 / 13146 |
14 | | 06'51" (+00'28") | 993 / 14139 |
15 | | 06'23" | 1071 / 15211 |
16 | | 06'26" (+00'03") | 955 / 16166 |
17 | | 06'36" (+00'13") | 1007 / 17173 |
1月累積里程 :
135.41 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 09'17" | 00:20'25" |
3 | 08'46" | 00:29'11" |
4 | 07'38" | 00:36'49" |
5 | 08'51" | 00:45'40" |
6 | 07'02" | 00:52'42" |
7 | 07'11" | 00:59'53" |
8 | 07'16" | 01:07'09" |
9 | 06'54" | 01:14'03" |
10 | 09'54" | 01:23'57" |
11 | 08'40" | 01:32'37" |
12 | 06'19" | 01:38'56" |
13 | 07'57" | 01:46'53" |
14 | 06'47" | 01:53'40" |
15 | 06'36" | 02:00'16" |
16 | 06'07" | 02:06'23" |
17 | 06'47" | 02:13'10" |
17.1 | 20'18" | 02:15'24" |