10.0 km | 00:59:03 | 05:53/km日期: 2018-01-06 08:20 - 總爬升: 113 m - 卡路里: 772 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'48" / 05'57" / 06'04" / 06'44" / 06'17" / 06'03" / 05'48" / 05'38" / 05'23" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'42") | 1000 / 2000 |
| 3 | | 06'04" (+00'49") | 1000 / 3000 |
| 4 | | 06'44" (+01'29") | 1000 / 4000 |
| 5 | | 06'16" (+01'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'48") | 1000 / 6000 |
| 7 | | 05'47" (+00'32") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 05'23" (+00'08") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'44" | 20 / 10020 |
1月累積里程 : 139.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'57" | 00:11'45" |
| 3 | 06'04" | 00:17'49" |
| 4 | 06'44" | 00:24'33" |
| 5 | 06'17" | 00:30'50" |
| 6 | 06'03" | 00:36'53" |
| 7 | 05'48" | 00:42'41" |
| 8 | 05'38" | 00:48'19" |
| 9 | 05'23" | 00:53'42" |
| 10 | 05'16" | 00:58'58" |
| 10.0 | 04'51" | 00:59'04" |
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