10.0 km | 00:59:57 | 05:58/km日期: 2018-01-05 15:12 - 平均心率: 159 - 卡路里: 863 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'06" / 05'57" / 05'58" / 05'53" / 05'52" / 05'55" / 06'02" / 06'08" / 06'03" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'14") | 1000 / 1000 |
| 2 | | 05'56" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'54" (+00'02") | 1000 / 6000 |
| 7 | | 06'01" (+00'09") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'01") | 1000 / 10000 |
| 11 | | 05'32" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 201.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'53" | 00:23'54" |
| 5 | 05'52" | 00:29'46" |
| 6 | 05'55" | 00:35'41" |
| 7 | 06'02" | 00:41'43" |
| 8 | 06'08" | 00:47'51" |
| 9 | 06'03" | 00:53'54" |
| 10 | 05'54" | 00:59'48" |
| 10.0 | 05'35" | 00:59'57" |
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