7.8 km | 00:46:54 | 06:03/km日期: 2018-01-02 06:23 - 卡路里: 539 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'47" / 05'45" / 05'48" / 05'36" / 05'41" / 05'30" / 05'32" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'18") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 09'39" (+04'10") | 750 / 7750 |
1月累積里程 : 181.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'48" | 00:17'20" |
| 4 | 05'36" | 00:22'56" |
| 5 | 05'41" | 00:28'37" |
| 6 | 05'30" | 00:34'07" |
| 7 | 05'32" | 00:39'39" |
| 7.8 | 07'53" | 00:45'34" |
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