13.8 km | 01:24:05 | 06:05/km日期: 2017-12-29 06:17 - 卡路里: 762 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 07'15" / 06'56" / 06'54" / 06'17" / 05'48" / 06'00" / 06'11" / 05'54" / 05'29" / 05'49" / 06'05" / 05'47" / 05'22" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'53") | 1000 / 1000 |
2 | | 06'56" (+01'35") | 1000 / 2000 |
3 | | 06'53" (+01'32") | 1000 / 3000 |
4 | | 06'17" (+00'56") | 1000 / 4000 |
5 | | 05'48" (+00'27") | 1000 / 5000 |
6 | | 05'59" (+00'38") | 1000 / 6000 |
7 | | 06'11" (+00'50") | 1000 / 7000 |
8 | | 05'53" (+00'32") | 1000 / 8000 |
9 | | 05'29" (+00'08") | 1000 / 9000 |
10 | | 05'49" (+00'28") | 1000 / 10000 |
11 | | 06'04" (+00'43") | 1000 / 11000 |
12 | | 05'47" (+00'26") | 1000 / 12000 |
13 | | 05'21" | 1000 / 13000 |
14 | | 05'27" (+00'06") | 788 / 13788 |
12月累積里程 :
344.81 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'56" | 00:14'11" |
3 | 06'54" | 00:21'05" |
4 | 06'17" | 00:27'22" |
5 | 05'48" | 00:33'10" |
6 | 06'00" | 00:39'10" |
7 | 06'11" | 00:45'21" |
8 | 05'54" | 00:51'15" |
9 | 05'29" | 00:56'44" |
10 | 05'49" | 01:02'33" |
11 | 06'05" | 01:08'38" |
12 | 05'47" | 01:14'25" |
13 | 05'22" | 01:19'47" |
13.8 | 05'27" | 01:24'05" |