7.0 km | 00:39:53 | 05:41/km日期: 2017-12-28 19:17 - 卡路里: 486 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'42" / 05'45" / 05'37" / 05'50" / 06'01" / 05'35" / 05'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'22") | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'17") | 1000 / 3000 |
| 4 | | 05'49" (+00'29") | 1000 / 4000 |
| 5 | | 06'01" (+00'41") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 04'45" | 11 / 7011 |
12月累積里程 : 168.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'45" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'50" | 00:22'54" |
| 5 | 06'01" | 00:28'55" |
| 6 | 05'35" | 00:34'30" |
| 7 | 05'20" | 00:39'50" |
| 7.0 | 05'37" | 00:39'54" |
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