12.4 km | 01:20:25 | 06:29/km日期: 2017-12-27 05:41 - 總爬升: 120 m - 卡路里: 909 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'58" / 06'53" / 06'35" / 06'49" / 06'57" / 06'48" / 06'34" / 06'15" / 06'35" / 06'46" / 06'21" / 05'05" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'53") | 1000 / 1000 |
| 2 | | 06'53" (+01'48") | 1000 / 2000 |
| 3 | | 06'34" (+01'29") | 1000 / 3000 |
| 4 | | 06'48" (+01'43") | 1000 / 4000 |
| 5 | | 06'57" (+01'52") | 1000 / 5000 |
| 6 | | 06'47" (+01'42") | 1000 / 6000 |
| 7 | | 06'33" (+01'28") | 1000 / 7000 |
| 8 | | 06'15" (+01'10") | 1000 / 8000 |
| 9 | | 06'35" (+01'30") | 1000 / 9000 |
| 10 | | 06'45" (+01'40") | 1000 / 10000 |
| 11 | | 06'21" (+01'16") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 04'29" | 403 / 12403 |
12月累積里程 : 54.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'53" | 00:13'51" |
| 3 | 06'35" | 00:20'26" |
| 4 | 06'49" | 00:27'15" |
| 5 | 06'57" | 00:34'12" |
| 6 | 06'48" | 00:41'00" |
| 7 | 06'34" | 00:47'34" |
| 8 | 06'15" | 00:53'49" |
| 9 | 06'35" | 01:00'24" |
| 10 | 06'46" | 01:07'10" |
| 11 | 06'21" | 01:13'31" |
| 12 | 05'05" | 01:18'36" |
| 12.4 | 04'29" | 01:20'25" |
展開計圈分析
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