8.0 km | 00:44:36 | 05:34/km日期: 2017-12-26 18:09 - 卡路里: 615 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'09" / 04'54" / 05'02" / 05'14" / 05'48" / 05'57" / 05'59" / 06'00" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'44") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'02" (+00'09") | 1000 / 3000 |
4 | | 05'13" (+00'20") | 1000 / 4000 |
5 | | 05'48" (+00'55") | 1000 / 5000 |
6 | | 05'57" (+01'04") | 1000 / 6000 |
7 | | 05'58" (+01'05") | 1000 / 7000 |
8 | | 06'00" (+01'07") | 1000 / 8000 |
9 | | 07'09" (+02'16") | 9 / 8009 |
12月累積里程 : 301.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'54" | 00:10'03" |
3 | 05'02" | 00:15'05" |
4 | 05'14" | 00:20'19" |
5 | 05'48" | 00:26'07" |
6 | 05'57" | 00:32'04" |
7 | 05'59" | 00:38'03" |
8 | 06'00" | 00:44'03" |
8.0 | 06'42" | 00:44'07" |