11.3 km | 01:04:49 | 05:44/km日期: 2017-12-27 18:32 - 卡路里: 610 Cal - 總步數: 11650 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'43" / 05'35" / 05'44" / 05'43" / 05'47" / 05'50" / 05'47" / 05'48" / 05'46" / 05'45" / 05'40" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'06") | 1006 / 1006 | 178 / 98 |
| 2 | | 05'34" | 1002 / 2008 | 180 / 99 |
| 3 | | 05'42" (+00'08") | 1003 / 3012 | 180 / 97 |
| 4 | | 05'41" (+00'07") | 1003 / 4015 | 180 / 97 |
| 5 | | 05'48" (+00'14") | 1005 / 5020 | 180 / 95 |
| 6 | | 05'46" (+00'12") | 1001 / 6022 | 179 / 96 |
| 7 | | 05'47" (+00'13") | 1008 / 7030 | 178 / 96 |
| 8 | | 05'45" (+00'11") | 1007 / 8037 | 179 / 96 |
| 9 | | 05'44" (+00'10") | 1004 / 9041 | 178 / 97 |
| 10 | | 05'43" (+00'09") | 1005 / 10047 | 180 / 96 |
| 11 | | 05'37" (+00'03") | 1007 / 11055 | 181 / 98 |
| 12 | | 05'30" | 296 / 11351 | 180 / 100 |
12月累積里程 : 223.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'44" | 00:17'02" |
| 4 | 05'43" | 00:22'45" |
| 5 | 05'47" | 00:28'32" |
| 6 | 05'50" | 00:34'22" |
| 7 | 05'47" | 00:40'09" |
| 8 | 05'48" | 00:45'57" |
| 9 | 05'46" | 00:51'43" |
| 10 | 05'45" | 00:57'28" |
| 11 | 05'40" | 01:03'08" |
| 11.3 | 05'40" | 01:04'49" |
展開計圈分析
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