| 賽前宣言: ~走馬看花~ 賽後評分: 好熱情賽事，補給超到位，優質賽事 給 5 星  12月累積里程 : 182.40 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'21" | 00:11'04" | | 3 | 05'28" | 00:16'32" | | 4 | 05'23" | 00:21'55" | | 5 | 05'08" | 00:27'03" | | 6 | 05'15" | 00:32'18" | | 7 | 05'06" | 00:37'24" | | 8 | 05'15" | 00:42'39" | | 9 | 05'22" | 00:48'01" | | 10 | 05'34" | 00:53'35" | | 11 | 05'18" | 00:58'53" | | 12 | 05'09" | 01:04'02" | | 13 | 05'21" | 01:09'23" | | 14 | 05'23" | 01:14'46" | | 15 | 05'25" | 01:20'11" | | 16 | 05'28" | 01:25'39" | | 17 | 05'19" | 01:30'58" | | 18 | 05'20" | 01:36'18" | | 19 | 05'21" | 01:41'39" | | 20 | 05'29" | 01:47'08" | | 21 | 05'46" | 01:52'54" | | 22 | 05'24" | 01:58'18" | | 23 | 05'20" | 02:03'38" | | 24 | 06'00" | 02:09'38" | | 25 | 05'38" | 02:15'16" | | 26 | 05'45" | 02:21'01" | | 27 | 05'54" | 02:26'55" | | 28 | 05'32" | 02:32'27" | | 29 | 06'03" | 02:38'30" | | 30 | 05'39" | 02:44'09" | | 31 | 05'48" | 02:49'57" | | 32 | 06'30" | 02:56'27" | | 33 | 05'43" | 03:02'10" | | 34 | 05'41" | 03:07'51" | | 35 | 06'29" | 03:14'20" | | 36 | 05'54" | 03:20'14" | | 37 | 05'56" | 03:26'10" | | 38 | 06'31" | 03:32'41" | | 39 | 05'51" | 03:38'32" | | 40 | 06'38" | 03:45'10" | | 41 | 05'56" | 03:51'06" | | 42 | 07'13" | 03:58'19" | | 43 | 06'53" | 04:05'12" | | 43.2 | 06'55" | 04:06'21" |
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