8.9 km | 00:45:32 | 05:05/km日期: 2013-12-28 16:41 - 地點: 國小 - 天氣: 涼 - 卡路里: 413 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'54" / 05'04" / 05'05" / 05'34" / 06'06" / 05'12" / 05'09" / 05'12" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'05") | 195 / 195 |
| 2 | | 04'47" (+00'05") | 195 / 390 |
| 3 | | 05'02" (+00'20") | 195 / 585 |
| 4 | | 04'57" (+00'15") | 195 / 780 |
| 5 | | 04'47" (+00'05") | 195 / 975 |
| 6 | | 04'57" (+00'15") | 195 / 1170 |
| 7 | | 05'07" (+00'25") | 195 / 1365 |
| 8 | | 05'02" (+00'20") | 195 / 1560 |
| 9 | | 05'12" (+00'30") | 195 / 1755 |
| 10 | | 04'57" (+00'15") | 195 / 1950 |
| 11 | | 05'17" (+00'35") | 195 / 2145 |
| 12 | | 05'02" (+00'20") | 195 / 2340 |
| 13 | | 05'02" (+00'20") | 195 / 2535 |
| 14 | | 04'42" | 195 / 2730 |
| 15 | | 05'02" (+00'20") | 195 / 2925 |
| 16 | | 05'12" (+00'30") | 195 / 3119 |
| 17 | | 05'38" (+00'56") | 195 / 3314 |
| 18 | | 06'14" (+01'32") | 195 / 3509 |
| 19 | | 05'28" (+00'46") | 195 / 3704 |
| 20 | | 05'23" (+00'41") | 195 / 3899 |
| 21 | | 05'48" (+01'06") | 195 / 4094 |
| 22 | | 05'38" (+00'56") | 195 / 4289 |
| 23 | | 05'43" (+01'01") | 195 / 4484 |
| 24 | | 05'43" (+01'01") | 195 / 4680 |
| 25 | | 05'23" (+00'41") | 195 / 4875 |
| 26 | | 05'12" (+00'30") | 195 / 5070 |
| 27 | | 01:37'15" (+32'33") | 195 / 5265 |
12月累積里程 :
100.65 km 
MIZUNO WAVE VITALITY 2 累積 :
918.2 kmAndroid - motorola MB525 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'04" | 00:09'58" |
| 3 | 05'05" | 00:15'03" |
| 4 | 05'34" | 00:20'37" |
| 5 | 06'06" | 00:26'43" |
| 6 | 05'12" | 00:31'55" |
| 7 | 05'09" | 00:37'04" |
| 8 | 05'12" | 00:42'16" |
| 8.9 | 03'28" | 00:45'32" |
展開計圈分析
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